Sacred Texts
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॥ श्री ॥vedantaFor reading

Yoga Vāsiṣṭha 1.18.4

Traditional (ascribed to Vālmīki)

Prakaraṇas
6
Sargas
53
Published
38
Verses
1307
Level
intermediate

Sarga 18 · Verse 4

स्तोकेनाऽऽनन्दमायाति स्तोकेनाऽऽयाति खेदिताम् । नाऽस्ति देहसमः शोच्यो नीचो गुणबहिष्कृतः ॥ ४ ॥

stōkēnā’’nandamāyāti stōkēnā’’yāti khēditām | nā’sti dēhasamaḥ śōcyō nīcō guṇabahiṣkṛtaḥ || 4 ||

Translation

A little makes it glad, a little makes it weary: there is nothing so pitiable as the body, so low, so cast out from all virtue.

Word by word

stōkēna
a little
ānandam
glad
āyāti
makes it (twice)
khēditām
weary
na
nothing
asti
there is
dēha
as the body
samaḥ
so
śōcyō
(śocyaḥ) pitiable
nīcō
(nīcaḥ) low
guṇa
from all virtue
bahiṣkṛtaḥ
cast out

Meaning

A little food and drink, and the body is content; a little cold or heat, and it suffers. The commentary takes it so. Its joys and pains turn on trifles. Rāma calls it śocya, pitiable, nīca, low, and guṇa-bahiṣkṛta, outside every virtue: in itself it has no wisdom, no kindness, no courage; those belong to what dwells in it. The verse humbles the reader's pride in the body, and also their distress over it. Something so easily pleased and so easily hurt cannot be what one truly is.