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Yoga Vāsiṣṭha 3.9.75

Traditional (ascribed to Vālmīki)

Prakaraṇas
6
Sargas
175
Published
73
Verses
2878
Level
intermediate

Sarga 9 · Verse 75

Verse 75

द्रष्टृदर्शनदृश्यानां मध्ये यद्दर्शनं स्थितम् । साधो तदवधानेन स्वात्मानमवबुद्ध्यसे ॥ ७५ ॥

draṣṭṛdarśanadṛśyānāṁ madhyē yaddarśanaṁ sthitam | sādhō tadavadhānēna svātmānamavabuddhyasē || 75 ||

Translation

The seeing that stands in the middle of seer, seeing and seen: by attending to that, good one, you will know your own Self.

Word by word

draṣṭṛ
of seer
darśana
seeing
dṛśyānāṁ
and seen
madhyē
in the middle
yad
the
darśanaṁ
seeing
sthitam
that stands
sādhō
good one
tad
to that
avadhānēna
by attending
sva
your own
ātmānam
Self
avabuddhyasē
you will know

Meaning

The practice in one line. In every act of seeing there are three: the one who sees, the seeing, the thing seen. Between them, in all of them, is a seeing that is not one of the three, the witness. The commentary: separate it from its adjuncts with a one-pointed mind, and know it as your own Self. Not a new experience to be produced, but attention (avadhāna) to what is already present in every experience.