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Yoga Vāsiṣṭha 2.14.49

Traditional (ascribed to Vālmīki)

Prakaraṇas
6
Sargas
175
Published
73
Verses
2878
Level
intermediate

Sarga 14 · Verse 49

Verse 49

स्वयमेवाऽऽत्मनाऽऽत्मानमवष्टभ्य विचारतः । संसारमोहजलधेस्तारयेत् स्वमनोमृगम् ॥ ४९ ॥

svayamēvā’’tmanā’’tmānamavaṣṭabhya vicārataḥ | saṁsāramōhajaladhēstārayēt svamanōmṛgam || 49 ||

Translation

Holding the self firm by the self, through inquiry, one should carry the deer of one's own mind across the ocean of saṁsāra's delusion.

Word by word

svayam
by oneself
ēva
indeed
ātmanā
by the self
ātmānam
the self
avaṣṭabhya
holding firm
vicārataḥ
through inquiry
saṁsāra
of saṁsāra
mōha
of the delusion
jaladhēs
(jaladheḥ) across the ocean
tārayēt
one should carry
sva
own
manō
(manaḥ) of the mind
mṛgam
the deer

Meaning

The commentary: the self is being swept along by the current of attachment and aversion, and one must hold it steady by force and bring the mind across. The echo of the Gītā is plain: raise the self by the self. The mind is a deer, quick to bolt and easy to frighten. It cannot swim the sea by itself, and no one else can carry it.