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Yoga Vāsiṣṭha 2.9.33

Traditional (ascribed to Vālmīki)

Prakaraṇas
6
Sargas
175
Published
73
Verses
2878
Level
intermediate

Sarga 9 · Verse 33

Verse 33

समतासान्त्वनेनाऽऽशु न द्रागिति शनैः शनैः । पौरुषेणैव यत्नेन पालयेच्चित्तबालकम् ॥ ३३ ॥

samatāsāntvanēnā’’śu na drāgiti śanaiḥ śanaiḥ | pauruṣēṇaiva yatnēna pālayēccittabālakam || 33 ||

Translation

By soothing it with evenness, quickly and yet not all at once, little by little, by effort alone, one should look after the child that is the mind.

Word by word

samatā
with evenness
sāntvanēna
by soothing
āśu
quickly
na
not
drāg
(drāk) all at once
iti
and yet
śanaiḥ
little by little
pauruṣēṇa
by effort
ēva
alone
yatnēna
by striving
pālayēc
(pālayet) one should look after
citta
that is the mind
bālakam
the child

Meaning

A beautiful correction to the talk of force. Balāt, "by force", was the word of the last verse; now śanaiḥ śanaiḥ, "little by little". The word sāntvana is what one does with a crying child: soothe it. The commentary warns against suppressing the mind abruptly and by violence, since the agitation breaks concentration, and quotes the Gītā: "little by little let one withdraw, with an understanding held firm". So the strength needed is the strength of a good parent, patient and not to be moved. Pālayet means to tend and protect. Those who wage war on their own minds tend to lose. Those who bring them up do better.