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Yoga Vāsiṣṭha 1.21.2

Traditional (ascribed to Vālmīki)

Prakaraṇas
6
Sargas
33
Published
28
Verses
996
Level
intermediate

Sarga 21 · Verse 2

त्वङ्मांसरक्तबाष्पाम्बु पृथक्कृत्वा विलोचनम् । समालोकय रम्यं चेत् किं मुधा परिमुह्यसि ॥ २ ॥

tvaṅmāṁsaraktabāṣpāmbu pṛthakkṛtvā vilōcanam | samālōkaya ramyaṁ cēt kiṁ mudhā parimuhyasi || 2 ||

Translation

Take apart the eye into skin, flesh, blood and tear-water, and look: if it is lovely, why are you deluded in vain?

Word by word

tvaṅ
(tvak) skin
māṁsa
flesh
rakta
blood
bāṣpa
tear
ambu
water
pṛthakkṛtvā
take apart
vilōcanam
the eye
samālōkaya
and look
ramyaṁ
lovely
cēt
if it is
kiṁ
why
mudhā
in vain
parimuhyasi
are you deluded

Meaning

A practical exercise. The eye is the part of the body the poets praise most. Separate it in imagination into what it is made of: skin, flesh, blood, the water of tears. The commentary: the eye is nothing more than these; if it is lovely, take delight in it; if not, why be bewitched? This is the classic meditation on the parts of the body, known in many traditions. It does not destroy affection; it dissolves the spell by which a part is taken for something it is not.