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Yoga Vāsiṣṭha cover

॥ श्री ॥vedantaFor reading

Yoga Vāsiṣṭha 1.16.6

Traditional (ascribed to Vālmīki)

Prakaraṇas
6
Sargas
33
Published
20
Verses
708
Level
intermediate

Sarga 16 · Verse 6

मनो मननविक्षुब्धं दिशो दश विधावति । मन्दराहननोद्धूतं क्षीरार्णवपयो यथा ॥ ६ ॥

manō mananavikṣubdhaṁ diśō daśa vidhāvati | mandarāhananōddhūtaṁ kṣīrārṇavapayō yathā || 6 ||

Translation

Stirred up by its thinking, the mind runs off in the ten directions, like the water of the ocean of milk thrown up by the blows of Mount Mandara.

Word by word

manō
(manaḥ) the mind
manana
by its thinking
vikṣubdhaṁ
stirred up
diśō
(diśaḥ) directions
daśa
the ten
vidhāvati
runs off
mandara
of Mount Mandara
āhanana
by the blows
uddhūtaṁ
thrown up
kṣīra
of milk
arṇava
of the ocean
payō
(payaḥ) the water
yathā
like

Meaning

In the old story, gods and demons churned the ocean of milk with Mount Mandara as their churning rod; the water flew in every direction. Manana, thinking about the objects of sense, as the commentary says, is the churning; the mind is the ocean; and it flies off to the "ten directions" (the four quarters, the four between, above and below), finding happiness nowhere. The image explains why trying to calm the mind by more thinking fails: it is more churning. The reader is pointed towards stillness rather than more effort of thought.