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॥ श्री ॥vedantaFor reading

Yoga Vāsiṣṭha 1.16.24

Traditional (ascribed to Vālmīki)

Prakaraṇas
6
Sargas
33
Published
20
Verses
708
Level
intermediate

Sarga 16 · Verse 24

Verse 24

अप्यब्धिपानान्महतः सुमेरून्मूलनादपि । अपि वह्न्यशनात् साधो विषमश्चित्तनिग्रहः ॥ २४ ॥

apyabdhipānānmahataḥ sumērūnmūlanādapi | api vahnyaśanāt sādhō viṣamaścittanigrahaḥ || 24 ||

Translation

Harder than drinking up the ocean, harder even than tearing up Mount Sumeru by its roots, harder even than eating fire, good sir, is restraining the mind.

Word by word

api
even
abdhi
the ocean
pānān
(pānāt) than drinking up
mahataḥ
great
sumēru
Mount Sumeru
unmūlanād
(unmūlanāt) than tearing up by its roots
vahni
fire
aśanāt
than eating
sādhō
good sir
viṣamaś
(viṣamaḥ) harder
citta
the mind
nigrahaḥ
restraining

Meaning

Three legendary feats: the sage Agastya drank the ocean; to uproot Meru, the world-mountain, is beyond even the gods; to eat fire is to swallow death. All these, the commentary says, might somehow be possible; restraining the mind (citta-nigraha) is harder still. The verse sounds like a counsel of despair, but it is said to Vasiṣṭha as a question: if this is so, how is it to be done? The reader who has found the mind impossible to still is being told that they have understood the difficulty correctly.